Building a Sober Life Step-by-Step: Beyond 30 Days
Finishing a 30-day rehab program is a major milestone—but real recovery begins the moment you return to everyday life. Staying sober isn’t just about avoiding substances; it’s about rebuilding your life around balance, purpose, and support. Here’s how to take it step-by-step. Step 1: Create a Daily Routine In early recovery, structure is your best…